Nicki Koethner, 9-month group participant

(written February 3, 2007 during a Body Tales class)

Being the woman I wanna be from moment to moment

Internal time,
Gently sustaining balance
While internal representation brings forth expansion
And abundance.
Presence through genuine open communication.
Gentle clean openness …
Not bending but mending.
No Must’s or Should’s
But gentle discipline with compassion.
Example Embodiment.
Focusing and coming from within.